The Benefits of Pumpkin Seed Oil Capsules for Hair

It can be hard to accomplish your hair dreams. With everyone weighing in on the latest fashion in hair care, it can be hard to figure out what to try. The aisles of our health care aisles, both on and offline, can be a maze to navigate if you have no idea what you are looking for.

One solution you might have come across is pumpkin seed oil capsules for hair growth. We’ll take a look at the health benefits of pumpkin oil for your hair and who can reap the rewards from it. And we’ll let you know how Hairy Hair may help you with your hair issues.

Hair benefits from pumpkin seed oil

Pumpkin seed oil is packed with nutrients and benefits for your hair. These include:

• Antioxidant properties
• Anti-inflammatory properties
• Vitamin E
• Omega-3 fatty acids
• Linoleic acid

But what impact does this have on your hair? Well, studies have the results to back up the claims to help with hair growth.

Results from studies

The Avicenna Journal of Phytomedicine found that the number of follicles in the anagen phase had almost doubled compared to the control group after topical application of pumpkin seed oil on mice. This is important because the amount of follicles in the anagen or growth phase means more active hair growth.

In another study from Evidence-Based Complementary and Alternative Medicine, hair count increased by 40% in men who took pumpkin seed oil supplements after 24 weeks compared to just 10% in the placebo groups. No negative side effects were reported by either group.

For women, a study in the Journal of Cosmetic Dermatology compared pumpkin seed oil and 5% minoxidil foam in the treatment of female pattern hair loss. The pumpkin seed oil group saw upright regrowing hairs increase significantly.

Research hasn’t extended to whether eating pumpkin seeds can help your hair or when it’s added to hair care products in shampoos, but it still may provide benefits.

Pumpkin seed oil has been ranked as a level-two product for hair growth. Level-two products are just behind category one, which is reserved for treatments that have undergone rigorous testing and double-blind scientific studies.

How does pumpkin oil help with hair loss?

Pumpkin seed oil is well-liked for supporting hair that is already on your head, but it can also fight hair loss. It does so by lowering the hormone dihydrotestosterone (DHT). Pumpkin seed oil can help lower high levels of DHT to prevent hair follicles from shrinking and ceasing to produce strands.

This will not cause a major hormonal imbalance in your body, like low testosterone, but it can stimulate hair growth. This can be helpful for both men and women, particularly women who have gone through menopause.

Estrogen levels decrease and testosterone levels increase during menopause. This can manifest as hair loss for some women.

When can you see results from pumpkin seed oil capsules?

Pumpkin seed oil isn’t a cure-all, but it has the potential to help encourage healthy hair growth. However, this can take some time. For many people, it can take from six months to a year. 

Shedding can decrease in the early stages of the treatment, but since the hair growth cycle takes time to adjust, it may be several months before you notice a marked improvement in length.

The appearance of results can also depend on what is causing your hair loss. While we’ve seen that pumpkin seed oil is packed with nutrients and benefits, it might not be equipped to tackle every cause of hair loss.

There are a lot of factors that can contribute to hair loss, including:

• Scalp health
• Diet
• Medication interactions
• Genetics
• Age
• Hormones

Supplements like pumpkin seed oil can vary in how effective they are. No guarantees can be made since these kinds of treatments aren’t regulated by regulatory bodies such as the Therapeutic Goods Administration (TGA) in Australia.

It’s important to talk to a dermatologist or a qualified GP if you’re worried about your hair loss to get to the root cause of your issues. 

Are there side effects to pumpkin seed oil?

Studies haven’t found major adverse effects from taking pumpkin seed oil supplements, but there are still some potential side effects. People with food sensitivities or allergies may encounter a rash or issues with their gastrointestinal system.

Pumpkin seed oil shouldn’t be consumed in large quantities since it’s a fat and could lead to weight gain. 

If you have hypotension (low blood pressure), then you should exercise caution. The high polyphenol and carotenoid found in pumpkin seed oil are known to lower blood pressure. This may help if you have high blood pressure, but should be avoided if you have the opposite problem.

You should talk to your doctor before taking a pumpkin seed oil supplement if you are already on medication to lower your blood pressure.

Are there alternatives to pumpkin seed oil supplements for hair loss?

Pumpkin seed oil has a range of benefits that may help with your hair loss. As we’ve outlined, though, it’s not a cure-all, and your hair loss could require a more comprehensive approach. Lack of vitamins that are present in pumpkin seed oil or lowering DHT levels are only some of the causes of hair loss.

Pre-existing conditions due to age or genetics, such as pattern baldness, may need a more targeted treatment.

If you’re concerned about your hair loss, Hairy Hair offers a single daily pill to possibly promote hair growth and tackle hair shedding. Our unique formula contains beneficial natural ingredients that may help with the creation of keratin, the protein that supports hair formation, and reduce inflammation.

It also acts as a DHT blocker and a vasodilator. That is, it opens the blood vessels to allow more oxygen and nutrients to reach your scalp.

With a holistic treatment approach that touches on multiple causes of hair loss, you can give your hair a chance to fight your hair loss and regrow your hair.

Use of pumpkin seed oil for hair loss and other treatments

Pumpkin seed oil can help with a range of conditions, including lowering cholesterol and treating hair loss. Some research has been conducted into the benefits of pumpkin seed oil for hair loss, but as with any supplement, claims cannot be guaranteed by the TGA.

The best time to tackle your hair loss is at the first signs, so seek advice straight away. Being aware of taking preventative measures will give you the best potential for reversing the effects of hair loss and continuing healthy hair growth. If you’re worried about your hair loss, contact Hairy Hair today to start your journey to potential hair growth.

To start your treatment, all you have to do is fill out a short online survey so we can learn a bit more about you and your hair loss problem. One of our qualified Australian GPs will then call you to discuss your personal treatment plan with you and to also answer any questions you may have. Then, your prescription is mailed right to your doorstep.

Because there are no clinic visits needed, you can control your hair loss treatment from the comfort of your own home. Your care doesn’t end there, though, because our skilled staff will be there to help guide you through your progress and to answer any questions that you might have.